Athletic Performance Lab
Located in Sandy, this personal training facility is dedicated to helping individuals achieve their fitness goals through personalized training programs. With a strong emphasis on tailored workouts, the highly qualified trainers possess extensive knowledge in sports science and physical conditioning, ensuring each client receives the attention and expertise they deserve.
The welcoming atmosphere fosters a sense of community, making it easy for clients to stay motivated and focused. Whether you're a beginner or an experienced athlete, the diverse range of training options, including strength training, endurance workouts, and sport-specific drills, cater to all fitness levels. The flexible hours, including early morning sessions, allow clients to fit training into their busy schedules, making it a convenient choice for anyone looking to improve their performance and overall health.
Latest Feedback
- "I've been training here for a few months now, and I can't believe the progress I've made! The trainers really take the time to understand my goals and create a personalized plan that works for me. The supportive environment makes every workout enjoyable, and I feel stronger and more confident than ever."
"What sets this place apart is the attention to detail. My trainer not only helps me with exercises but also educates me on proper nutrition and recovery. I've learned so much about my body and what it needs to perform at its best. Plus, the community feel makes every session a pleasure."
"As someone who has tried various gyms and trainers, I can honestly say this is the best experience I've had. The trainers are incredibly knowledgeable and genuinely care about your progress. Every session is challenging yet fun, and I've seen significant improvements in my performance. Highly recommend it for anyone serious about their fitness journey!"
Customer Reviews
What People Say
Cynthia Watkins
July 9, 2025
My journey into fitness has been a rollercoaster, but I can honestly say that this training facility has been the highlight of it all. The trainers here are not only passionate about what they do, but they also genuinely care about their clients. My trainer is fantastic—always pushing me to my limits while being incredibly supportive. The facility itself is spacious and has all the equipment you could ever need to get a full-body workout. I really appreciate that they offer personalized training plans that adapt as you progress, which keeps things exciting and fresh. I've noticed significant improvements in my strength and overall health. If I had to point out one area for growth, it would be the addition of more nutrition workshops. But honestly, that’s such a minor quibble compared to the overall experience. I leave every session feeling empowered and ready to take on the world!
Finley Lefevre
January 17, 2025
As someone who has struggled to maintain a consistent workout regimen for years, I can't express enough how transformative my experience has been at this personal training facility. From the moment I walked in, I was greeted warmly by the staff, and it felt like stepping into a supportive community rather than just a gym. My trainer took the time to assess my goals, fitness level, and any past injuries, crafting a personalized program that was both challenging and attainable. I've been training here for three months now, and the results speak for themselves. I've gained strength, increased my endurance, and even enjoyed the process! The facility is well-maintained, with top-notch equipment and a clean environment, which always makes a difference in motivation. One minor suggestion would be to have more group classes available for those who enjoy the social aspect of fitness. Overall, though, I can’t recommend this place enough—it truly feels like a second home for anyone serious about their fitness journey.
Oluwaseun Ferrari
February 16, 2024
I recently started working with a trainer here, and I am absolutely thrilled with the experience so far! My trainer is incredibly knowledgeable and has tailored my workouts to fit my needs perfectly. The attention to detail during each session is impressive; they really focus on proper form and technique, which makes a huge difference in avoiding injuries. The atmosphere is friendly and motivating, which keeps me coming back. I would say the only downside is the limited weekend hours, but they do offer early morning sessions during the week, which works for my schedule. Overall, a fantastic place to get fit!
Omar Van Dyke
November 23, 2023
I joined this personal training facility after hearing great things from a friend, and it has exceeded my expectations! My trainer is attentive and really takes the time to ensure I'm doing exercises correctly. The atmosphere is so encouraging, and I've noticed that I’m more motivated to push myself than ever before. Plus, the variety of workouts helps keep things interesting! The only thing I would love to see is some more equipment options for strength training, but overall, it’s a fantastic place to work out. Highly recommend it if you're looking to get fit!
Today
Opening Hours
| Monday | 5 AM–9 PM |
|---|---|
| Tuesday | 5 AM–9 PM |
| Wednesday | 5 AM–9 PM |
| Thursday | 5 AM–9 PM |
| Friday | 5 AM–9 PM |
| Saturday | 7 AM–2 PM |
| Sunday | Closed |
How to go there
Location
Personal trainer Loc: 40.6061 / -111.854
Plan your visit
Weather
- Sandy
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|---|---|---|
| feels like | N/A °F |