Body UP! SF and Shape UP! ABQ

This wellness program in Albuquerque stands out for its commitment to fostering a vibrant community focused on health and personal growth. With a diverse range of classes tailored to various fitness levels, participants can enjoy everything from high-energy dance fit sessions to calming mindfulness practices.

The facility features a wheelchair-accessible entrance, ensuring inclusivity for all clients. The friendly and knowledgeable wellness coaches are dedicated to providing personalized support, guiding individuals on their journeys toward improved well-being. Whether you are a fitness enthusiast or just starting, this program offers a welcoming environment that empowers everyone to achieve their health goals.

Amenities


    Accessibility
  • Wheelchair accessible entrance

Latest Feedback

    "I absolutely love the dance fit classes here! They are not only an incredible workout but also a blast. The energy in the room is contagious, and everyone is so friendly. I always leave feeling uplifted and motivated. It's become my favorite part of the week!"

    "I came in looking for a supportive place to kickstart my wellness journey, and I found exactly that! The coaches are genuinely caring and take the time to understand your goals. The atmosphere is encouraging, making it easier to stay committed to my fitness routine. Highly recommend!"

    "What I appreciate most about this wellness program is how welcoming it is. I was nervous at first, but the staff made me feel right at home. The variety of classes keeps things interesting, and I love the personal attention I receive. It's not just a workout; it's a community!"

Customer Reviews

What People Say

Isadora Choi
Isadora Choi

March 23, 2025

I can't believe how much I've enjoyed my experience! The energy here is contagious, and the instructors are incredibly motivating. I've tried several classes, and each one has been a blast! I would love to see more evening classes added to the schedule, though!

Scott Del Rio
Scott Del Rio

October 24, 2024

Joining this wellness program has been one of the best decisions of my life! The supportive community is amazing, and the personalized attention from the coaches really makes a difference. They listen to your goals and tailor their advice accordingly. The only thing I would suggest is offering a few more group activities on weekends. Overall, it's a fantastic place to grow and improve your health, and I can’t recommend it enough!

Lorenzo Dubois
Lorenzo Dubois

November 28, 2023

I am absolutely thrilled with my experience here! The environment is so welcoming and uplifting. The classes are diverse, and I've discovered workouts I never thought I would enjoy, like dance fitness! The instructors are not only knowledgeable but also genuinely care about your well-being. I appreciate the accessibility features, making it easy for everyone to join in. My only small critique would be a need for a clearer online booking system; sometimes, it can be a bit confusing. Nevertheless, I leave each session feeling empowered and invigorated. This place truly feels like a second home to me!

Today

Opening Hours

Monday 7AM–6PM
Tuesday 7AM–6PM
Wednesday 7AM–6PM
Thursday 7AM–6PM
Friday 7AM–6PM
Saturday 10AM–2PM
Sunday Closed

How to go there

Location

Wellness program Loc: 35.1049 / -106.578

Plan your visit

Weather

  • Albuquerque
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