Champion Strength & Performance, LLC
Located in Urbandale, this personal training studio stands out for its commitment to individualized fitness solutions and expert coaching. With a focus on strength and performance, the trainers offer tailored programs that cater to clients of all fitness levels. The welcoming and accessible environment ensures everyone can comfortably pursue their health goals. Appointments are recommended to provide the best personalized experience, ensuring clients receive the attention and guidance they deserve. Open from early morning to evening on weekdays, this facility is designed to fit into busy schedules, making it a convenient choice for those looking to enhance their fitness journey.
Clients appreciate the knowledgeable trainers who are dedicated to helping them achieve their specific goals, whether it's building strength, improving conditioning, or enhancing overall wellness. This personal training studio is not just a place to work out; it's a supportive community focused on fostering long-term health and fitness success.
Amenities
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Wheelchair accessible entrance
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Appointments recommended
Accessibility
Planning
Latest Feedback
- "The training experience here has been life-changing for me. The personalized approach made me feel valued, and I appreciated how the trainer took the time to understand my specific goals. I've seen amazing improvements in my strength and overall fitness. Plus, the atmosphere is motivating and encouraging, making each session enjoyable. I can’t recommend this place enough!"
"I've worked with several trainers in the past, but the expertise I found here is unmatched. The trainer was attentive to my needs and crafted a program that really aligned with my fitness aspirations. What stood out was the focus on proper technique and form, which has made a significant difference in my progress. This has truly been a rewarding experience!"
"As someone who was initially hesitant about personal training, my experience has exceeded my expectations. The trainer was not only knowledgeable but also incredibly supportive. They helped me build confidence in my abilities while pushing me to reach new limits. The results I've achieved have been fantastic, and I feel stronger than ever. This is a welcoming space for anyone looking to improve their fitness!"
Customer Reviews
What People Say
Theodore Elmwood
July 18, 2025
Joining this personal training service has been one of the best decisions of my life! From day one, I was impressed by how passionate Tom is about helping his clients succeed. He really took the time to understand my fitness history and personal goals, which made all the difference. The workouts are intense yet manageable, and I love how he incorporates a variety of exercises to keep things fresh. The facility is clean, and I appreciate that it’s wheelchair accessible as well. The only constructive feedback I might offer is that I sometimes wish there were more group sessions available; I think it could boost motivation for some clients. Still, I can confidently say that I’ve seen tremendous gains, and I feel stronger and healthier than ever before. If you're looking for a place that prioritizes your individual progress, this is it!
Shirley Rivera
June 15, 2025
I’ve been training here for about three months now, and I’m absolutely loving it! The focus is really on personal goals, which makes a huge difference. Tom is super knowledgeable and always checks in on my form. The only downside is that sometimes it can get a bit busy during peak hours, but it’s worth it for the quality of training you receive!
Madison Graham
November 11, 2023
I cannot recommend this personal training service enough! From the moment I walked in, I felt welcomed and motivated. My trainer, Tom, took the time to understand my fitness goals and tailored my workouts accordingly. I was amazed at how he utilized different techniques to keep me engaged. The facility is clean, well-equipped, and the hours are super convenient for anyone with a busy schedule like mine. I do wish they had more flexibility with weekend hours, but overall, my experience has been fantastic! I’ve seen significant improvements in my strength and endurance in just a few months. If you’re in the market for a trainer who truly cares about your progress, look no further!
Seamus Brightwater
September 18, 2023
This place is truly a gem for anyone serious about fitness! I had a specific goal to increase my overall strength and endurance, and my trainer tailored each session to meet those needs. Tom’s expertise in conditioning is evident, and he makes every workout both challenging and enjoyable. The atmosphere is positive and encouraging, making it a great environment to push yourself. If I had to suggest one thing, it would be to have more training sessions available on Saturdays. Otherwise, the whole experience has been worth every penny, and I’ve never felt better!
Today
Opening Hours
| Monday | 5AM–7PM |
|---|---|
| Tuesday | 5AM–7PM |
| Wednesday | 5AM–7PM |
| Thursday | 5AM–7PM |
| Friday | 5AM–6PM |
| Saturday | Closed |
| Sunday | 9AM–5PM |
How to go there
Location
Personal trainer Loc: 41.626 / -93.7566
Plan your visit
Weather
- Urbandale
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