F45 Training Traverse Mountain

F45 Training Traverse Mountain

Located in the vibrant city of Lehi, this gym stands out as a premier fitness destination dedicated to transforming lives through innovative training methods. Known for its dynamic and high-energy workouts, the facility offers a variety of classes designed to cater to all fitness levels. With expert trainers who provide personalized guidance, members can achieve their fitness goals in a supportive environment.

The gym's unique approach combines functional training with a strong sense of community, fostering camaraderie among participants. Open seven days a week, it accommodates busy schedules with flexible hours, making it easy for everyone to fit fitness into their lives. Whether you're a seasoned athlete or just beginning your fitness journey, this gym is committed to helping you succeed and enjoy every step along the way.

• 1873 W Traverse Pkwy, Lehi, UT 84043
• in Outlets at Traverse Mountain
• (801) 785-6166

Latest Feedback

"I've been a member here for a few months, and I can't express how much I've enjoyed the experience! The trainers are incredibly knowledgeable and always motivate me to push my limits. The community is welcoming and supportive, which makes every workout feel less like a chore and more like a fun challenge. I love the variety of classes offered, so I never get bored!"

"What I appreciate most about this gym is the sense of community it cultivates. I joined to improve my fitness, but I found a group of friends who inspire each other every day. The workouts are intense but achievable, and the trainers are always there to provide modifications tailored to my abilities. Plus, the environment is so positive—it truly makes a difference!"

"As someone who was hesitant to join a gym, I can say I made the right choice here. The atmosphere is friendly and encouraging, which eased my anxiety about working out in front of others. The classes are always high-energy and fun, and I love how they incorporate different training styles. It's been a game-changer for my fitness and my confidence!"

Customer Reviews

What People Say

Pierre Brewer

★★★★★

August 10, 2025

I'm absolutely thrilled with my experience at this gym! From the moment I walked in, I was greeted by friendly staff who genuinely seemed excited to help me get started on my fitness journey. The facility is immaculate, with state-of-the-art equipment that is well-maintained. I particularly love the variety of classes offered; there’s always something new to try. My favorite has been the HIIT classes, which are challenging but super rewarding. The trainers are incredibly motivating and provide helpful tips for both beginners and seasoned fitness enthusiasts. I also appreciate the community atmosphere—everyone is supportive, and I've made some fantastic friends here. The only minor drawback is that the parking situation can get a bit crowded during peak hours, but I've found that arriving a little earlier usually does the trick. Overall, I highly recommend this gym to anyone looking to up their fitness game while having a great time doing it!

👍 7 👎 3

Amanda Fuller

★★★★★

April 10, 2024

As someone who has tried various gyms over the years, I can confidently say that this place stands out from the rest. The energy in the room is electric, especially during the group workouts. I love how each session is designed to keep us engaged and pushing our limits. The trainers are not only knowledgeable but also super approachable. They take the time to understand your personal goals and adjust workouts accordingly, which I find incredibly helpful. I also appreciate the flexible hours; as a busy working mom, it’s great to find a gym that opens early in the morning and stays open late. That said, it can get pretty busy during after-work hours, so sometimes I have to wait a bit for equipment. But honestly, it's worth it for the supportive environment and the results I've been achieving. If you're looking for a fun and effective way to get fit, this is definitely the place to be!

👍 4 👎 0

Marco Esposito

★★★★★

December 14, 2023

I love this gym! The classes are always fun, and the trainers are super encouraging. It’s a great community to be a part of, and I feel stronger every week. Totally recommend it to anyone!

👍 3 👎 1