Grind Time Nutrition

Grind Time Nutrition

Located in Spring, this vibrant bar is a proud Black-owned establishment that focuses on providing delicious and healthy drink options. With a cozy and casual atmosphere, it's the perfect spot for friends and families to gather and enjoy a refreshing beverage. The dedicated staff ensures a welcoming environment, wearing masks for safety and prioritizing customer well-being. Offering both takeout and dine-in options, visitors can indulge in flavorful shakes and teas that not only taste great but also promote a healthy lifestyle. Open six days a week, this bar is a convenient choice for anyone looking to satisfy their cravings with nutritious and delightful drinks.

Whether you're stopping by for a quick pick-me-up or planning a relaxing afternoon with friends, this establishment is designed to accommodate groups of all sizes. With wheelchair accessibility and restroom facilities, everyone can enjoy the experience. Come discover your new favorite drink in a space that feels like home.

• 2111 Spring Cypress Rd, Spring, TX 77388

Amenities

From the business

• Identifies as Black-owned

Service options

• Takeout
• Dine-in
• Delivery

Health & safety

• Staff wear masks

Accessibility

• Wheelchair accessible entrance

Amenities

• Restroom

Atmosphere

• Casual
• Cozy

Crowd

• Groups

Payments

• Debit cards
• Credit cards

Latest Feedback

"I just had the best shake of my life! It was so creamy and flavorful, I couldn't believe it was healthy. My kids were thrilled with their drinks too, which made for a fun outing for the whole family. The staff was super friendly and made us feel right at home. Can't wait to come back and try more flavors!"

"This place is a gem! I was impressed by how delicious the drinks were, and the service was top-notch. The cozy vibe of the shop made it a nice spot to relax and enjoy my tea. I loved the aesthetic and how welcoming everyone was. I will definitely be coming back for more!"

"Wow, what an experience! I stopped in for a drink and was blown away by the quality. The tea I tried was refreshing and packed with flavor. The atmosphere was cozy, and I really appreciated the friendly staff who made my visit even better. I'll be recommending this place to all my friends!"

Customer Reviews

What People Say

Raj Torres

★★★★★

February 4, 2025

I stumbled upon this gem while in town, and I’m so glad I did! Their green tea was refreshing and just what I needed. The staff was welcoming and made the whole experience enjoyable. The only downside was that there weren't many seating options, but it was worth it for the great drink. I’ll definitely be back next time I'm in the area!

👍 8 👎 1

Elijah Fairchild

★★★★★

January 31, 2025

Amazing shakes! Love this place! Will be back soon! 🍹

👍 2 👎 0

Peter Duke

★★★★★

May 27, 2024

I had an absolutely delightful experience at this nutrition bar! As someone who's always on the lookout for healthy options, I was thrilled to find a place that serves such amazing shakes. The peanut butter banana smoothie was to die for—creamy, rich, and incredibly satisfying. I also love the cozy atmosphere; it feels like the perfect spot to relax with friends or grab a quick bite after a workout. The staff were super friendly and attentive, making sure we had everything we needed. One small suggestion would be to consider expanding the seating area a bit since it can get crowded during peak hours. Nonetheless, I can't wait to come back and try more flavors! Highly recommend this place to anyone looking for delicious and nutritious drinks!

👍 3 👎 1