Located in Temple Hills, this personal training studio is dedicated to empowering individuals on their fitness journeys. With a focus on personalized training programs, the experienced trainers adapt workouts to meet the unique needs and goals of each client. The welcoming environment encourages clients to push their limits and achieve their personal best, whether they are beginners or seasoned athletes. Open six days a week, the flexible hours allow for convenient scheduling, making it easier for clients to prioritize their health and wellness.
In addition to one-on-one training, the studio offers group sessions that foster community and camaraderie among participants. The trainers are not only knowledgeable but also genuinely invested in their clients' success, providing motivation and support every step of the way. This commitment to individualized attention and holistic health sets this personal training studio apart from others in the area.
Customer Reviews
January 15, 2025
If you're looking for a personal trainer who genuinely has your best interests at heart, then look no further! I started training here a few months ago, and the atmosphere is incredibly welcoming. The trainers are not only professional but also super friendly and always willing to offer guidance. I really enjoyed the flexibility in scheduling, which makes it easy to fit workouts into my busy life. Plus, the facility is always clean, which is a huge plus for me! My only suggestion would be to add a few more evening slots, as sometimes it gets a bit crowded during peak hours. Nonetheless, I can’t recommend this place enough!
December 17, 2024
I've been coming here for about four weeks, and I’ve already seen a noticeable difference in my fitness level! The trainers are fantastic at providing personalized workouts that really target my weak areas. I appreciate how they push me, yet remain supportive throughout each session. The environment is motivating, filled with people who share the same passion for health and fitness. My only critique would be that I find the music playlist a bit repetitive; a little variety would keep the energy up even more! Overall, this has quickly become my new favorite place to work out.
May 10, 2024
I have been working out at this body shop for over six months now, and I can confidently say it has completely transformed my approach to fitness. The trainers are incredibly knowledgeable and genuinely care about your goals. My trainer, in particular, has tailored my program to focus on strength training, which I really appreciate. The personal touch makes all the difference! The facility is clean and well-equipped, with everything from weights to cardio machines. One of my favorite things is how they incorporate fun into our sessions; it's not just about lifting weights, but also about enjoying the process. The only minor thing I would mention is that I sometimes wish they had more group classes available, especially on weekends. However, the one-on-one training has been effective for me. Overall, I’m seeing great results, and I look forward to my sessions every week!
April 12, 2024
I started my fitness journey here a few months back, and it has been an incredible experience! The trainers are super knowledgeable and create such motivating sessions. Each workout feels unique and tailored to my goals. The community vibe is fantastic, too; everyone encourages each other, which makes coming in a pleasure. Honestly, I can’t think of anything I would change right now. I love it here, and I can't wait to see more progress!
Today
| Monday | 8 AM–10 PM |
|---|---|
| Tuesday | 8 AM–10 PM |
| Wednesday | 8 AM–10 PM |
| Thursday | 8 AM–10 PM |
| Friday | 8 AM–10 PM |
| Saturday | 8 AM–10 PM |
| Sunday | Closed |
How to go there
Personal trainer Loc: 38.8009 / -76.9047
Plan your visit
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