Stage 3 Fitness

Located in Duluth, this gym stands out for its commitment to fostering a welcoming and inclusive environment for fitness enthusiasts of all levels. With extended hours throughout the week, members can easily fit workouts into their busy schedules, whether they prefer early morning sessions or late evening workouts.

The facility boasts state-of-the-art equipment, including a variety of cardio machines, strength training gear, and spacious workout areas. Additionally, the knowledgeable staff is dedicated to providing personalized guidance and support to help each member achieve their fitness goals. Group classes are also available, catering to diverse interests and fitness levels, ensuring that everyone finds a program that suits their needs. Overall, this gym combines top-notch facilities with a community-centric approach, making it a premier choice for health and wellness enthusiasts in Duluth.

Latest Feedback

    "I've been a member for several months now and couldn't be happier with my experience. The staff is incredibly supportive and always willing to offer tips or guidance. What I love most is the variety of classes available - there's something new to try every week, which keeps my workouts exciting and challenging."

    "As someone who was initially intimidated by gyms, I found this place to be a breath of fresh air. The atmosphere is not only friendly but also motivating. The personal trainers are fantastic and really take the time to understand your individual goals. Plus, the equipment is well-maintained and up-to-date, which makes all the difference!"

    "I appreciate how this gym offers flexible hours that fit my busy lifestyle. I often come in early before work, and there's always a good crowd without feeling overcrowded. The community vibe is genuine, and I've made some great friends here. It's not just a place to work out; it's a place where I feel supported in my fitness journey."

Customer Reviews

What People Say

Colton Baron
Colton Baron

May 6, 2024

I can’t say enough good things about this gym! From the moment I stepped in, I was greeted with such a positive energy that made me feel right at home. The staff is incredibly friendly and always willing to help with any questions. I love how well-maintained the equipment is; you can tell they really care about providing a clean and safe environment. The classes are a highlight for me—especially the HIIT sessions on Wednesdays. The trainers are motivating and push you to your limits, but they also make sure you’re using the correct form to avoid injuries. On the downside, the parking can get a bit tight during peak hours, and I wish they had more weekend hours. Overall, I’m so glad I joined this community; it truly makes fitness fun and rewarding!

Minerva Westbrook
Minerva Westbrook

March 13, 2024

I’ve been a member for a few months now and I’m really happy with my experience. The early morning hours fit perfectly with my schedule, as I’m able to get my workout in before work. The variety of equipment means I can mix up my routine, which keeps things interesting. I also appreciate how the place never feels overcrowded. My only suggestion would be to add a few more classes during the week, especially in the evenings. But honestly, the environment is so welcoming that I’ve made some great friends already. Definitely recommend it!

Today

Opening Hours

Monday 5 AM–7:30 PM
Tuesday 5 AM–7:30 PM
Wednesday 5 AM–7:30 PM
Thursday 5 AM–7:30 PM
Friday 5 AM–5:30 PM
Saturday 7–11 AM
Sunday Closed

How to go there

Location

Gym Loc: 34.0156 / -84.1262

Plan your visit

Weather

  • Duluth
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